Premium Muscle Massage Guns in 2023 Hollywood Life Top Picks Hollywood Life

Massage therapy is an excellent way to manage muscle pain after a stressful day or injury. It can also be used as a preventative measure or for general relaxation. For too long, spas were regarded as the only places to get a proper massage, but this is no longer the case thanks to muscle massage guns. These gadgets offer an affordable and DIY way of managing muscle pains and aches. It’s just like having an in-home spa experience! 

Muscle massage guns are everywhere, so finding one shouldn’t be difficult. Where it gets tricky, however, is choosing a quality model because there are so many substandard ones out there. We know you want the best, however, you can save yourself the trouble of looking for quality muscle massage guns by checking out the ones listed in the previous section. If you've already checked but still need more information to make sound purchasing decisions, keep reading. Below, we'll discuss muscle massage guns, how to use them, and how to choose the best one for your needs. In addition, we'll address some frequently asked questions about these devices.

What Is a Massage Gun?

Massage guns, also known as percussion massagers, are handheld devices that use vibrations and oscillations to loosen up muscle knots. They also relieve pain in the joints and improve blood flow. These gadgets often come with multiple attachments designed for different muscle groups and parts of the body, and you can switch them at will. In addition to an interface that displays various information, some massage guns also feature control buttons for changing the percussion intensity. 

Probably the best thing about these gadgets is that they require no serious technical know-how to operate. Even if you’ve never used one before, all you need to do is follow the instructions in the control manual, and you’re good to go. 

Muscle Massage Gun Maintenance Practices

The best muscle massage guns are often durable and will perform optimally for a long time. However, you must exercise caution when using them. Like any other device, proper maintenance of your muscle massage gun will keep it in good working order; otherwise, it will wear out quickly. Check out the following tips for properly maintaining your massage gun:

Don't overcharge it

Overcharging your muscle massage gun does nothing except ruin its battery life. The best way to charge your massage gun is to leave it plugged in overnight after a total drain. The full charge that results should last for several days. 

Regular lubrication

Although it may not appear so, muscle massage guns run on gears and motors. And if you want to keep them running smoothly, always apply the recommended electric motor lubricant. This won’t only keep the motors and gears in good condition, but it will also reduce vibration noises.

Cleaning

Massage guns aren’t immune to dust and bacteria. So, of course, you need to clean them regularly, especially if you’ve stored them away for quite a long time. Antibacterial wipes or clean towels can be used to clean the attachments. Also, ensure that any moisture is removed with a dry cloth.

Other maintenance tips include:

• Keep your muscle massage gun away from water, fire, and hot objects
• Always keep it in its case

Buying the Top Muscle Massage Guns: Tips and Tricks

The best muscle massage gun for you might not be the most expensive or sophisticated. Rather, the efficiency of a muscle massage gun depends on several factors and, of course, the user's needs. We’ll be highlighting some of these factors below to help you make perfect buying decisions. 

Noise level

Muscle massage guns are typically noisy, owing to the vibrational movements their motors and attachment heads make. However, this is no excuse for annoyingly loud models. Yes, some models are as loud as electric guitars, and we recommend that you stay away from them. The best way to pick a reasonably silent muscle massage gun would be to test it yourself. However, if you’re ordering online, and that’s not possible, you can resort to checking the reviews or the decibel ratings. The decibel levels of a noiseless massage gun should be between 30 and 40; however, you’d need to pay extra for that. 

Speed/RPM

The speed of a muscle massage gun is described as the rotations per minute (RPM). It is important to consider because it determines the intensity at which the attachment heads deliver vibrational pulses to muscle groups. To be honest, there’s no standard muscle massage speed, as it varies based on the users and muscle groups. So to ensure that you have something that’ll work for you anytime, go for models with multiple adjustable speed levels. 

Portability

Remember that muscle massage guns are hand-held devices. This means they need to be light, or else your arms will hurt after using them for a while. To be more specific, you should only consider models that are at most 3 pounds heavy. 

Battery life

Would you be happy if you had to charge your smartphone or laptop after every 30 minutes of use? Even if you had constant electricity or a power bank, your answer would be no. The same applies to muscle massage guns. The best muscle massage guns always last for several days after a full charge; anything otherwise should not be considered at all. So target muscle massage guns with 2500 mAh Lithium-ion batteries if you want to enjoy impeccable battery life. 

Attachment heads

Muscle massage guns deliver vibrational pulses to muscle groups via their attachment heads, the most popular of which is the ball head. However, if you want to target different muscle groups and parts of your body, you should consider going for models with other attachment heads such as air plug heads, thumb-shaped heads, bullet heads, flatheads, forkheads, and so on. 

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